Overhaul your nutrition and your life in 8 Weeks

Not living your healthiest life? Looking for tailored guidance and actionable steps? Get our Chief Nutritionist, Veronika Larisova, to yourself for 8 weeks. Not only is she a qualified Nutritionist, she's an Exercise Physiologist and running coach.

Here's what you get:

1. Comprehensive Health Assessment: No generic advice; we start by understanding YOU. From initial nutrition checks, critical blood tests, to a comprehensive supplement review, we'll lay the foundations for success.
2. Nutrition Analysis: Provides precision insights into your dietary needs.
3. One-on-One Consultation: We start with a 1 hour deep dive over Zoom.
4. Tailored Goal Setting: We'll set achievable, tailored goals that inspire and drive you.
5. Bespoke Nutrition Plan: Your body. Your needs. Your plan. Veronika will create a nutrition plan curated just for you.
6. Lifestyle coaching: Veronika will coach you to change your lifestyle habits and environment, including your home. If you are interested in biohacking, she'll help with that too. 
7. Mindset coaching: We'll help you to develop the right mindset to achieve your health and fitness goals.
8. Weekly Check-Ins: Accountability is key! With weekly nutrition reviews and a 15-min Zoom or phone catch-up, Veronika ensure you stay on track, adapt to any challenges, and celebrate every win.
9. Personalised Training Program: Because nutrition and fitness go hand in hand! This isn’t a generic routine; it's one designed for your body type, goals, and preferences.

Just $199 per week for 8 weeks (upfront payment). Once you purchase the program I will get in touch with you directly. If you want to chat about it first, choose the free 15 min chat option.

All prices include GST

 

About Veronika

I came to Australia from the Czech Republic to study Sport and Exercise Science in 2003, which ignited my passion for discovering the ‘recipe’ for everlasting health, fitness, and well-being. That’s how I became an Accredited Exercise Physiologist, Strength Coach, Nutritionist, Personal Trainer, Fitness Instructor, FitGenes Practitioner, Matrix Fitness Master Trainer and Educator.

Work aside, I LOVE running and proudly call myself an ultra-marathoner, especially after completing one of the Ultra Trail du Mont Blanc races in 2018. Running is my everything… meditation, stress relief, a hobby, a means of transport, and a rewarding way to socialise and connect with people. I love helping others fall in love with running and become better runners.

My quest to find genuinely healthy convenience food to take on my running adventures wasn’t very successful, so I created my own whole-food snacks and supplements. I’m super proud to be a co-founder of Chief Nutrition.

My journey does not end here. I will never stop my quest to educate myself and others.

I’ve had some stand-out clients in the past:

• Melissa Wu (Olympic medallist in diving, currently in Rio)

• Stephanie Rice (Olympic gold medallist in swimming)

• Lisa Corrigan (Olympic runner)

• Shane Smollen (current #1 Porsche Carrera Cup Australia)

• Justin Jones (adventurer)

• Kate Peck (model, TV presenter, Myer ambassador)